Better Than Before: A Day-by-Day Journal
Part resource, part tool, part keepsake this journal will help guide you through the important changes in your life. Habits are the key to all our successes and challenges in life, and there is no better way to change your habits than to track them. A year's worth of writing prompts will help you identify habits you'd like to change and strengthen habits you wish to adopts, as well as helpful quizzes and eye opening tips on habit formation. There are also weekly entries with features for habit tracking to mark down specific goals both big and small. As the pages fill, you'll discover your own unique path, a practical, concrete framework that helps you to understand your habits and change them for good.
Estimated Production Time: Up to 3 Business Days